Yesterday I did not crave a single post-dinner snack. Yeah! My husband loved dinner and my portions were small and filling.
Today: Breakfast got skipped! :( Not good. But I did have a backup plan awaiting me at my office: organic almond butter and fuji apples.
I have been eating this snack on and off for months. Here is a google find to show you:
Before I eat I am going to drink some more water and then later have my coffee with cream and stevia.