Monday, November 14, 2011

Snack Time

Sugar Free- Strawberry Smoothie!

approx 1/2 cup of Frozen Strawberries
1/2 - 1 cup of Whole Milk

Using a mixer or my favorite- a ninja- loosely fill small cup with frozen strawberries and top half way with milk. Add stevia to taste and blend!

Substitute fruit as desired or add protein powder. Great for diabetics or primal.

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